The Squat Test - Assessment and Correction of Movement Dysfunction The squat is a basic, fundamental movement pattern that involves the lowering and raising of our body weight towards and away from the ground. This is a complex, multi-joint movement that involves...read more
When Pain Doesn’t Make Sense: Understanding Repetitive Strain Injuries Most people associate muscle or joint pain with some type of trauma or accident. This type of injury is classified as a traumatic injury, and, although unfortunate, at least makes sense to most...read more
Flexion-Distraction vs Physiotherapy for Low Back Pain A Review of the Scientific Literature There are many treatment options available to those experiencing lower back pain, and deciding on the best avenue of care can often be a difficult decision for the back pain...read more
In our clinic, we provide Spinal Stenosis treatment every day. Spinal Stenosis is a common, potentially debilitating source of back pain and/or leg pain caused by an abnormal narrowing of the spinal canal, usually associated with degenerative conditions of the spine...read more
Most people have never heard of spinal stenosis, until they are told they have it, or someone they know has spinal stenosis. Stenosis means “narrowing”, and in the spine this means an abnormal narrowing on the spinal canal in which the spinal cord passes. As such,...read more
Until April 25th,2016 at 5pm, anyone who books a Massage or Acupuncture appointment at either our Halifax or Bedford location, will earn a ballot to Win a FREE 1-hour massage!! Want more ways to win? If you REFER a family member or friend who books an Acupuncture or...read more
Alexi Kuhnow, MPT Physiotherapist, McKenzie Method Provider Alexi Kuhnow started her career by graduating from the University of Guelph with her BSc in Biomedical Sciences. From there, she knew she wanted to use her knowledge of the human body and passion for fitness...read more
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